simple blog

A simple blog about seeking the Lord, savoring life and joyfully serving.

Wednesday, July 31, 2019

10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

Today I am sharing an extremely challenging 10 minute ab routine. I cannot make it through this yet but I am hoping that I will after trying to complete this every day for the next 60 days. 

I wrote down all the exercises to look at during this routine. 
I plan to take it with me on vacation (Hawaii whoopwhoop!) or just look back at this post. 

As you know, this blog is a chronicle for me of what I have tried and what I feel works for my body. If it can help anyone else then that is an added bonus!

Grace & peace,
Adoring Family

No comments:

Post a Comment